Featuring a sweet recipe for the first time on the blog. This is extremely nutritious apart from being delicious. For all the sugar cravings to be met in a healthy way, read on.
Ingredients:
Pitted Mejdool Dates – 2 cups
Jaggery – 1/2-1 cup
Almonds – 1 cup
Flax seeds – 3/4 cup
Chana – 1 cup
Pumpkin seeds – 1 cup
Sunflower seeds – 1 cup
Elaichi (Cardamom powder) – 1 tsp
Cold pressed coconut oil
Ghee
Recipe:
Dry roast all ingredients except dates and jaggery. Almonds, chana, flax seeds, sunflower seeds and pumpkin seeds need to all be roasted on medium flame.
Blitz them all and add dates. Melt jaggery on the stove top and add the entire mix to it.
Once the entire mixture is well heated, give them the shape of laddoos or balls and store. These will keep well for 1-2 weeks outside and 1 month in the fridge.
Ghee and/or 1 tbsp cold pressed coconut oil to be added later.
Enjoy your food! 😊
