Possibly the most famous Middle Eastern salad. It packs a nutritious punch along with a host of well balanced zesty flavours of lemon, herbs and vegetables. Serve it along some pita bread, with sandwiches, in a mezze platter or as a general side accompaniment of salad. Ingredients: Bulgar/broken wheat/daliya Coriander/parsley Onions Tomatoes Cucumber Lemon juice… Continue reading Tabouleh
Category: Salad
Pickled Bell Peppers
Not to be confused with the Indian pickle (Achaar). It couldn't be any simpler, it's one dish that gets compliments each time and is so versatile that any vegetable that's eaten raw can be pickled in this manner. Ingredients: Bell peppers Vinegar/lemon juice Salt Sugar Optional: cucumbers, English carrots, steamed broccoli Recipe: Heat vinegar or… Continue reading Pickled Bell Peppers
Sprouts
This is a nutritious snack which is a good way to eat your fibre. It can be made either by using brown moth bean or green moong bean. Ingredients: Choice of beans - 1 cup Water Lemon Onion Cucumber Carrot Roasted peanuts Black salt Salt Turmeric powder Recipe: Take a cup of moth/moong beans and… Continue reading Sprouts
