Dessert

Energy Ball – Nuts, Seeds & Oats

Nutritious and tasty in a nutshell. Below recipe makes 12 ladoos. Although, you’ll probably want to scale up as it gets finished in no time.

Ingredients:

1/4 cup walnuts chopped

1/4 cup almonds chopped

1 tbsp chia seeds

3 tbsp flaxmeal (powdered flaxseed)

4 tbsp roasted oats powder

10-12 deseeded dates

Pinch of salt

Optional: 1 scoop protein powder

Optional – 1/2 tbsp sugar, 1/2 tbsp beetroot powder, 1/2 tbsp coconut shredded for topping

Recipe:

Roast oats powder. Grind dates post deseeding and add the rest of the ingredients to mixer.

Form laddoos and roll it in optional ingredients. Use ghee if they are dry and need oiling in order to give a ladoo shape.

Leave a Reply